by Lady Tyrneathem | Wednesday, February 25, 2015 | Diet & Health, In Your World, Personal Care Reviews, Product Reviews, Slimming Down |
Company Bio: There are many components in the journey to personal wellness: fitness, healthy eating and daily mental habits to name just a few. Govivo is more than just about selling products; it’s about partnering up with people to offer them the possibility to make...
by Lady Tyrneathem | Friday, February 20, 2015 | Diet & Health, In Your World, Recipes, Slimming Down |
Earlier this month, I told you about the fun we had exploring Walmart’s gluten-free options. As a family considering gluten-free, it has been exciting to see there is so much available to make the transition easier… both for menu-planning and for our...
by Lady Tyrneathem | Thursday, February 19, 2015 | Diet & Health, In Your World, Slimming Down |
Find a Buddy If you’re lacking motivation, it helps to have someone else who can push you to get up and move. Accountability to another person is proven to be one of the most effective methods for sticking to a fitness program. No matter where each of us is in our...
by Lady Tyrneathem | Monday, January 12, 2015 | Diet & Health, In Your World, Slimming Down |
This first “week” of my challenge was closer to two weeks, because it began with the first of the year. I kicked off the year with a wish to you all for a happy New Year and a list of my goals for this year. One of the biggest of those goals is to focus on...
by Lady Tyrneathem | Tuesday, July 29, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
It’s hard to believe that it has already been three months since I started my journey with Nutrisystem. I remember how excited I was to try the program and how hopeful I was. I didn’t quite reach the original goal I set for myself, but I lost more weight...
by Lady Tyrneathem | Saturday, June 14, 2014 | Diet & Health, In Your World, Slimming Down |
I can’t figure it out! I don’t know how I did so well and now I am so easily thrown off track. I’m so frustrated with myself. I know I have a ton of excuses… lack of sleep, overload of work, family obligations, summer weather…. the list...
by Lady Tyrneathem | Tuesday, June 10, 2014 | Diet & Health, In Your World, Slimming Down |
And so I begin again…. again. After a variety of bad choices and poor excuses, I knew I needed to start fresh. That is why I started the day count back at one while still acknowledging that this is my third month. I have some new foods to eat this month and it...
by Lady Tyrneathem | Sunday, June 1, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
These last few days ranged from very good moments to very bad. We were away from home quite a bit for various reasons, so we ate out a lot. I didn’t always make the greatest decisions. By the tune we would get some place to eat, I was very hungry. As a result,...
by Lady Tyrneathem | Thursday, May 29, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
Can I be honest? It has become very difficult to find the inspiration to write a new post about my meals every day. I’m stuck on a bit of a repeat from last month and I feel like I don’t have anything exciting to offer you. In all honestly, I’m...
by Lady Tyrneathem | Tuesday, May 27, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
I was mostly back on track today. I struggled a bit with choices, because our fresh produce supply was down to nothing. I think one of my biggest tip for anyone on any diet program is to make sure you have the things you need readily available. It’s much easier...
by Lady Tyrneathem | Tuesday, May 27, 2014 | Diet & Health, In Your World, Slimming Down |
There are many sports that can help you get or stay in shape. Though individual exercise programs are a great way to improve health; the competition involved with sports such as running, tennis, and skiing increases motivation and overall performance. Each strengthens...
by Lady Tyrneathem | Monday, May 26, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
It has been a very rough couple of weeks. I’ve tried to stay on track and had a few good days, but failed rather miserably overall. Sure, stuff happened in this time that made it difficult to stick to plan, but I really don’t have much of an excuse for it...
by Lady Tyrneathem | Wednesday, May 21, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
I actually had a good day! I got right back on track and ate well. It’s about time to do some grocery shopping again, so my meals are not as abundant on veggies as usual. I haven’t even been getting in a piece of fruit because our strawberries molded...
by Lady Tyrneathem | Monday, May 19, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
The weekend. Not good… not good at all. It went so poorly that I didn’t even want to make my usual food collage…. Friday was a train wreck! I started out great… even took a long walk that burned almost 500 calories… but rewarded the hard...
by Lady Tyrneathem | Friday, May 16, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
Yesterday’s craziness carried over into today. I wasn’t hungry until near dinnertime. I indulged a bit for dinner, but managed to do so in a reasonable manner. My breakfast was the Blueberry Muffin. This one was a tad dry compared to last time. My cat,...
by Lady Tyrneathem | Friday, May 16, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
My knitting club day. I was off-schedule all day… like I just couldn’t keep track of a clock. My breakfast started late and I ate my final meal well after 9pm. Considering I also missed one of my six meals, I was just off-kilter all day. Breakfast was a...
by Lady Tyrneathem | Wednesday, May 14, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
I can’t believe that I’ve made it this far into a diet program and I’m still sticking with it! I think having success with it is definitely strengthening my resolve. I got an early start to the day today, so I spaced out my meals a bit more during...
by Lady Tyrneathem | Tuesday, May 13, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
It was a rainy, dreary, and muggy day here. I had so little motivation and didn’t get my exercise in… though I did work up a sweat cleaning the house in the morning and dancing to some music in the evening. I started my day late, so my first few meals were...
by Lady Tyrneathem | Monday, May 12, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
Oh wow… so much has happened while I spaced out. My family and behind the scenes things with this site have been keeping me so busy that I haven’t been able to keep up as well as I’d have liked. I’ve been sticking well to the plan, though it...
by Lady Tyrneathem | Wednesday, May 7, 2014 | Diet & Health, In Your World, Product Reviews, Slimming Down |
Day 30. Not one of my greatest days. I’ll spare you the gory details, but let’s just say that my skills of chocolate resistance do not hold out well during a particular day or two of each month. 😛 I wasn’t feeling well from the night before until...