{Recipe} Gluten-Free Cookie Dough Protein Parfait
Earlier this month, I told you about the fun we had exploring Walmart’s gluten-free options. As a family considering gluten-free, it has been exciting to see there is so much available to make the transition easier… both for menu-planning and for our...5 #Tips for Finding the #Motivation To #Exercise
Find a Buddy If you’re lacking motivation, it helps to have someone else who can push you to get up and move. Accountability to another person is proven to be one of the most effective methods for sticking to a fitness program. No matter where each of us is in our...Wrapping up week one of New Year New Me 2015
This first “week” of my challenge was closer to two weeks, because it began with the first of the year. I kicked off the year with a wish to you all for a happy New Year and a list of my goals for this year. One of the biggest of those goals is to focus on...Wrapping up my time with Nutrisystem Nation! #NSNation
It’s hard to believe that it has already been three months since I started my journey with Nutrisystem. I remember how excited I was to try the program and how hopeful I was. I didn’t quite reach the original goal I set for myself, but I lost more weight...{Nutrisystem Nation} What is my problem?!
I can’t figure it out! I don’t know how I did so well and now I am so easily thrown off track. I’m so frustrated with myself. I know I have a ton of excuses… lack of sleep, overload of work, family obligations, summer weather…. the list...{Nutrisystem Nation} Month Three ~ Day One
And so I begin again…. again. After a variety of bad choices and poor excuses, I knew I needed to start fresh. That is why I started the day count back at one while still acknowledging that this is my third month. I have some new foods to eat this month and it...{Nutrisystem Nation} Day Fifty-Three to Fifty-Five
These last few days ranged from very good moments to very bad. We were away from home quite a bit for various reasons, so we ate out a lot. I didn’t always make the greatest decisions. By the tune we would get some place to eat, I was very hungry. As a result,...{Nutrisystem Nation} Day Fifty-One & Fifty-Two
Can I be honest? It has become very difficult to find the inspiration to write a new post about my meals every day. I’m stuck on a bit of a repeat from last month and I feel like I don’t have anything exciting to offer you. In all honestly, I’m...{Nutrisystem Nation} Day 50
I was mostly back on track today. I struggled a bit with choices, because our fresh produce supply was down to nothing. I think one of my biggest tip for anyone on any diet program is to make sure you have the things you need readily available. It’s much easier...Great Sports that Help You Stay in Shape
There are many sports that can help you get or stay in shape. Though individual exercise programs are a great way to improve health; the competition involved with sports such as running, tennis, and skiing increases motivation and overall performance. Each strengthens...{Nutrisystem Nation} A Reset
It has been a very rough couple of weeks. I’ve tried to stay on track and had a few good days, but failed rather miserably overall. Sure, stuff happened in this time that made it difficult to stick to plan, but I really don’t have much of an excuse for it...{Nutrisystem Nation} Day Forty-Three
I actually had a good day! I got right back on track and ate well. It’s about time to do some grocery shopping again, so my meals are not as abundant on veggies as usual. I haven’t even been getting in a piece of fruit because our strawberries molded...{Nutrisystem Nation} Day Forty to Forty-Two
The weekend. Not good… not good at all. It went so poorly that I didn’t even want to make my usual food collage…. Friday was a train wreck! I started out great… even took a long walk that burned almost 500 calories… but rewarded the hard...{Nutrisystem Nation} Day Thirty-Nine
Yesterday’s craziness carried over into today. I wasn’t hungry until near dinnertime. I indulged a bit for dinner, but managed to do so in a reasonable manner. My breakfast was the Blueberry Muffin. This one was a tad dry compared to last time. My cat,...{Nutrisystem Nation} Day Thirty-Eight
My knitting club day. I was off-schedule all day… like I just couldn’t keep track of a clock. My breakfast started late and I ate my final meal well after 9pm. Considering I also missed one of my six meals, I was just off-kilter all day. Breakfast was a...{Nutrisystem Nation} Day Thirty-Seven
I can’t believe that I’ve made it this far into a diet program and I’m still sticking with it! I think having success with it is definitely strengthening my resolve. I got an early start to the day today, so I spaced out my meals a bit more during...{Nutrisystem Nation} Day Thirty-Six
It was a rainy, dreary, and muggy day here. I had so little motivation and didn’t get my exercise in… though I did work up a sweat cleaning the house in the morning and dancing to some music in the evening. I started my day late, so my first few meals were...{Nutrisystem Nation} Catching Up to Day 35 & Week 5 Wrap-Up
Oh wow… so much has happened while I spaced out. My family and behind the scenes things with this site have been keeping me so busy that I haven’t been able to keep up as well as I’d have liked. I’ve been sticking well to the plan, though it...{Nutrisystem Nation} Day Thirty
Day 30. Not one of my greatest days. I’ll spare you the gory details, but let’s just say that my skills of chocolate resistance do not hold out well during a particular day or two of each month. 😛 I wasn’t feeling well from the night before until...
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