Four Alternative Therapies That Actually Work

I have been compensated for sharing the following content. All opinions are my own. There are a lot of alternative therapies and medicines out there that don’t work for everyone. When some of them work, it’s generally agreed that it’s because of a placebo effect,...

Wellness: Easy To Follow Tips & Hints

I have been compensated for sharing the following content. All opinions are my own. When you’re busy it’s so easy to let your personal wellness goes out of the window. You can often catch yourself feeling tired and eating unhealthily when you’re in a rush. Of course,...

Ovarian Cancer: 3 Things Every Woman Should Know

I have been compensated for sharing the following content. All opinions are my own. Women of all ages, around the world are diagnosed with ovarian cancer each year. Known as the silent killer, it’s difficult to diagnose and causes up to 140,000 deaths each year. But...

Weight Loss Tricks You Won’t Believe!

I have been compensated for sharing the following content. All opinions are my own. Lots of us have weight loss ‘tricks’ shoved in our faces every day. Whether it’s your friend selling Juice Plus or a fashion magazine plugging some new product, we can’t get away from...

The Ultimate Squat Review

I received the following product(s) free or discounted in the hopes that I would share my honest opinion. All opinions are my own. If you're reading this, then you are probably aware of the importance of good form when doing a squat and are looking for a solution to...

Snacking: How To Cut It Out To Ensure You Lose Weight

One of the top reasons why people can’t lose weight is because they snack in-between meals. It can be hard to stop snacking, but it’s necessary if you are overweight. Here are some ways to cut out snacking in the day, so you can ensure you lose weight. Image Source...

How To Take Care of Your Beautiful Smile

If you take good care of your teeth at home, then you are less likely to experience dental problems. It is important that you brush your teeth twice each day with a good toothbrush. Floss after every meal to ensure the removal of food particles from your gums. Visit...

How Diets are Like a School Bully

How many diets have you been on in your lifetime? What have those diets given you? If you're like me, dieting has just given you grief. You see temporary results only to find yourself brought down again as the weight creeps back up. I'm tellin' ya... diets are...

Lose Weight With These Great Diet Tweaks

Losing weight may seem like an uphill struggle. However, you don’t have to drastically reduce the amount of food you eat. In fact, it is possible to easily lose weight by tweaking your diet ever so slightly. Interested to know more? Here are some great diet changes...

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