Resolutions That Everyone Should Aim For in 2017

Resolutions are tricky, many of us set them with the best of intentions, but they have a habit of falling by the wayside come February. The problem is, many people set resolutions that are too hard or are just not realistic. However, these are a few resolutions that...

Four Alternative Therapies That Actually Work

There are a lot of alternative therapies and medicines out there that don’t work for everyone. When some of them work, it’s generally agreed that it’s because of a placebo effect, which means that it’s working because of a patient’s belief in that treatment rather...

Wellness: Easy To Follow Tips & Hints

Image from jamierodriguez37 When you’re busy it’s so easy to let your personal wellness goes out of the window. You can often catch yourself feeling tired and eating unhealthily when you’re in a rush. Of course, the less you look after yourself, the worse you’ll look...

Weight Loss Tricks You Won’t Believe!

Lots of us have weight loss ‘tricks’ shoved in our faces every day. Whether it’s your friend selling Juice Plus or a fashion magazine plugging some new product, we can’t get away from it. However, there are some real weight loss tricks out there. Tricks you’ll hardly...

How To Take Care of Your Beautiful Smile

If you take good care of your teeth at home, then you are less likely to experience dental problems. It is important that you brush your teeth twice each day with a good toothbrush. Floss after every meal to ensure the removal of food particles from your gums. Visit...

How Diets are Like a School Bully

How many diets have you been on in your lifetime? What have those diets given you? If you're like me, dieting has just given you grief. You see temporary results only to find yourself brought down again as the weight creeps back up. I'm tellin' ya... diets are...

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