Often, many people think that spring and summer are the worst time for allergies that affect asthma. Yet, people can have allergy issues in the winter as well. Since it is colder, families spend more time indoors.
As a result, there is increased exposure to irritants such as pet dander, smoke, dust mites, allergens and more. It is this time of year when it is even more important to focus on relief such as taking the prescription Advair. As a result, allergies won’t interrupt all the holiday and winter family fun.
Even if you love animals, you might have to stay away for a while. Unfortunately, pet dander, saliva, and urine can trigger allergic responses, which also triggers asthma. Since many homes have pets, it can be difficult to stay away entirely.
And, you can’t help but fall in love with their warm, cuddly, furry bodies and adorable faces. But, you must remain strong. Thankfully, you can rely on your prescription medication to help alleviate some of the symptoms.
And, even in the family home, you might be able to enjoy animals from afar.
Wash Your Hands Regularly
With kids, it is important to focus on cleanliness. They can touch a wide variety of things that expose allergens. Plus, when they are in public places, they may have also touched items that are contaminated. So, the best action is to be proactive with hand washing.
Since winters can be cool and dry, excessive hand washing may cause the skin to crack. If this is the case, then use a moisturizing hand sanitizer and keep a heavy moisturizer available at all sinks to ensure skin comfort.
Keep the Rooms as Safe Havens
If kids have issues with asthma, then you want to ensure their bedrooms can act as safe havens. This is where they will spend a lot of their time. You don’t want them feeling sickened by their surroundings. So, keep plants, pets, carpets and other triggers out of the room.
Use bedding that comes with allergenic barriers. It is also imperative to clean the floors with a HEPA vacuum to decrease the levels of dust mites or pet allergens. Even if pets are kept out of the bedrooms, their dander can travel.
Then, use a HEPA air filter. It also helps to wash bedding at least once a month with hot water.
Maintain Mold-Free Bathrooms
Mold spores are horrific for families with asthma sufferers. So, remove wallpaper and carpet in the bathroom as they can play hosts to mold. You should also wash sinks and showers with water and bleach to eliminate and prevent mold. Install a fan to prevent extreme humidity, which can promote mold.
Don’t let the water run when you’re not using it. In addition, wash towels weekly with hot water.
The winter should be a time of playful fun, cozy gatherings and delicious, warm drinks. The last thing your family needs is an asthma attack. So, follow the steps above to ensure everyone stays asthma and worry-free.