Sep 25, 2013 | Diet & Health, Rediscovering My Spark, Weight Issues
Find a quote that speaks to you, then spread the word. ~ I sort of do this (almost) every Monday with my Motivate Me Monday series, but I never turn down the opportunity to share things that inspire me. That’s why I started blogging in the first place! I like...
Sep 24, 2013 | Diet & Health, Rediscovering My Spark, Weight Issues
Blog today about the most common excuses that get in the way of your workouts–and plan to counter each excuse to stay on track! ~ Over the years I have come up with many excuses to not work out. It’s funny that I do that, because I actually enjoy being...
Aug 6, 2013 | Diet & Health, Rediscovering My Spark, Weight Issues
Name at least one thing that you love about your body. ~ One of my favorite features are my eyes. I know that’s what everyone says and a bit of a cop-out, but I love having blue eyes. They change color with my mood… pale when I’m happy and dark when...
Jul 25, 2013 | Diet & Health, Rediscovering My Spark, Weight Issues
Do you think your friends are a positive or negative influence on your healthy lifestyle? What are some ways you and your friends can make healthier choices when you’re together? ~ Overall I think that my friends have a positive impact on my healthy lifestyle....
Jul 23, 2013 | Rediscovering My Spark, Weight Issues
When it comes to exercise, I am really good at _________, but I could use some improvement with _________. ~ Exercise is not necessarily one of my favorite daily tasks, but there are some exercise skills I think I do well at. I am very good with things that require...
Jul 22, 2013 | Rediscovering My Spark, Weight Issues
Going clothes shopping makes me feel____. ~ Like crap. I feel so defeated by my weight when I am trying to find my size. I get even more discouraged when I do find something that fits and it just makes me look like a tent or a blob. I used to love clothes...
Jul 20, 2013 | Diet & Health, Rediscovering My Spark, Weight Issues
Is anyone else in your life benefitting from your healthy lifestyle changes? ~ As indicated in my first Rediscovering My Spark post, I’ve decided to share some of my journal prompts here. I encourage you to blog about these topics too. They are simple prompts...
Jul 19, 2013 | Diet & Health, Rediscovering My Spark, Weight Issues
Anyone following me for even a short time likely knows at least a little about my struggle with weight. After 10 years of fighting the effects of prednisone, I struggle to maintain motivation and keep fighting the fight against fat. I’m always creating...
May 1, 2013 | Striiving for Fitness, Weight Issues
I am still working on my fitness goals, but the Live Below the Line Challenge has me feeling a bit unmotivated and tired. During the duration of the challenge, I will not be updating Striiving for Fitness posts. I am still running Striiv and earning water for South...
Apr 29, 2013 | Striiving for Fitness, Weight Issues
Catching up again. It had been a busy weekend and these posts got shoved aside. Day 19 Friday was below average, but at least I didn’t sit around all day. The neighborhood rummage sales started on Friday and I walked around a few blocks to the closer sales....