{Striiving For Fitness} Day Two
Day two went well, other than a little technical difficulty. As a way to increase steps and keep myself from spending too much time at the computer, I have been getting up after every post I publish and at the top of each hour to walk for 5 minutes. As you may have...
{Striiving for Fitness} Challenge Kick-Off
Now that my Weight Watchers commitment is behind me, I’ve decided to simplify my plan and return to a favorite app that I’ve been using on my phone. Many of you probably already use this app. It’s called MyFitnessPal. I have also since discovered a...
{Motivate Me Monday} CRAP Out/ FOOD In
Just a piece of advice I picked up from a weight-loss buddy that I thought I’d pass along… Eat less CRAP: Carbonated Drinks Refined Sugar Artificial Sweeteners and Colors Processed Foods . . Eat more FOOD: Fruits and Vegetables Organic Lean Proteins...
{Weight Watchers 360} Wrap-Up Post
My last day with Weight Watchers is upon us. Though I hate to say it, it turns out that Weight Watchers may not be for me. I began this journey at 254.9 pounds and I ended at 257.1 pounds… a gain of 2.2 pounds. I followed the program. I stayed within my Points...
{Weight Watchers 360} Two Months In
Oh, come on! I’ve done everything right since my last weigh-in… and I’ve gained again! Another 1.7 pounds has been added to what I need to lose. I’m so disappointed. I’ve gotten my fitness levels back on track. I am averaging 30 to 45...
{Weight Watchers 360} Week 5 Results
Well, it’s not quite the number I would have liked to have seen when I weighed in on Wednesday, but it’s at least working its way back downward. (Just realized I’m wearing the same goofy socks I had on in last week’s post.) Since I checked in...
{Weight Watchers 360} Month One Progress Report
I suck. Well, it’s how I honestly feel after this first month with Weight Watchers. The program is great… I’ve just done a really lousy job of sticking with it. It’s been sort of a crazy month and I let it get the best of me. I had the site...
{Weight Watchers 360} Week One Results
This post is a bit late in coming together. It had been my intention to do updates every Wednesday when I weigh in. It had turned out to be a bit of a stressful week… the issues with the site being just one of many things that came up over the last several...
Taking a 360 with Weight Watchers
I know many people in my life that have had great success with a very popular weight loss program known as Weight Watchers. I have tried their online program in the past and had success, but I got lazy or made excuses when it didn’t fit into my life. Then they...
{Green Coffee Extract Challenge} Week Four Results
I didn’t really have the heart to write this post. Week four was a fail, but it was not the fault of the green coffee… it was the fault of my willpower and my immune system. Between two Thanksgving dinners, one Thanksgiving dinner leftover day, avoiding...
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