{Losing It} Borderline Asthma?

This year has not been going quite as I had hoped in terms of fitness. I have been dealing with some on and off breathing issues since around the new year. At first I thought it was just a bad cold… Xander seems to be bringing home a new bug every other...

{Losing It} A New Year

Another year and the same ol’ resolution. I guess I don’t really make resolutions, per se… it’s just that the first day of each year feels like a great place to start fresh or begin something. I truly needed a fresh start this year. I’ve...

Keep Your Family Fit As Fiddles With My Tips

I know that every other day we get new advice on being a parent and keeping our family healthy. For instance, did you know that you’re not supposed to pick up your kids by their hands, even playing with them? Apparently it can damage their bodies but it never did me...

{Losing It} Highest Weight Ever… Ugh!

I still get angry when I think of my accident at work, the prednisone I was on too long, and the out of control weight gain that followed. I get angry at how much my body changed and how quickly. It’s not that keeping my weight “normal” was every...
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