{Losing It} A New Year

Another year and the same ol’ resolution. I guess I don’t really make resolutions, per se… it’s just that the first day of each year feels like a great place to start fresh or begin something. I truly needed a fresh start this year. I’ve...

The Complete Guide To Looking After Your Teeth

Image Source Dental care has never been more important than it is these days, for one simple reason: sugar. There is so much of it in almost every food product you buy at your local store, and it causes a lot of damage. Cavities, plaque, and gum disease can all...

Keep Your Family Fit As Fiddles With My Tips

I know that every other day we get new advice on being a parent and keeping our family healthy. For instance, did you know that you’re not supposed to pick up your kids by their hands, even playing with them? Apparently it can damage their bodies but it never did me...

{Losing It} Highest Weight Ever… Ugh!

I still get angry when I think of my accident at work, the prednisone I was on too long, and the out of control weight gain that followed. I get angry at how much my body changed and how quickly. It’s not that keeping my weight “normal” was every...
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